If you're in crisis
If you need help now please contact:
Forth Valley Rape Crisis Centre: 01786 439244
Rape Crisis Scotland Helpline (every day 5pm to midnight): 08088 01 03 02
Police 101 (or 999 if it’s an emergency – 24 hours)
NHS 24: 111 (or 999 if it’s an emergency – 24 hours)
Speak to us
We want to hear from you. Phone us on 01786 439244 or email us.