It can be hard to understand or know how to respond to the different ways trauma can affect survivors of sexual violence.

It can be traumatic to hear about abuse and what you hear can lead you to experiencing some of the same after effects as the survivor. You may also be struggling with many different emotions and it can be helpful to talk to someone about this. Some people may feel shocked or angry about what has happened or feel guilt, even if they were not around, for not stopping the violence. Our centre can provide you with sessions to help you support your loved one and get some space and time for yourself.