Rape Crisis Scotland have developed several support resources that can help you understand, identify and manage some of the feelings that you may be experiencing. They can also provide you with practical advice on how to get support and look after yourself.
These resources are all also useful for anyone who is supporting a survivor of sexual violence, to help them understand and identify different ways to offer their support.
Speak to us
We want to hear from you. Phone us on 01786 439244 or email us.